[en-US] Health : Nutrition – Latest

These common vegetables may protect your body from sugar’s deadly impact - New York Post

1. These common vegetables may protect your body from sugar’s deadly impact  New York Post
2. Scientists crack code on how dietary fiber shields your body from harmful sugar damage  Fox News
3. This Simple Dietary Change Could Reverse a Common Liver Condition  SciTechDaily
4. The common vegetables that can slow or reverse dangerous liver disease  The Independent
5. Top gastroenterologist reveals this drink can dissolve liver fat; recommends 3 to 4 cups daily  The Times of India

Scientists discover surprising health benefits of adding maple syrup to your diet - Earth.com

Brown Eggs Vs. White Eggs—Dietitians Reveal if One Is Better for You - AOL.com

What Happen​s to Your Body When You Take Vitamin C Every Day - EatingWell

What matcha really does for your gut, brain and heart health - The Telegraph

1. What matcha really does for your gut, brain and heart health  The Telegraph
2. Is matcha or green tea better to boost your energy?  The Independent
3. Does matcha contain more caffeine than coffee? Doctor reveals truth about its benefits, caffeine content, and risks  Hindustan Times
4. Nutritionist answers the biggest question about matcha tea: can it be used as a substitute for coffee?  MARCA
5. Matcha Tea: Guide to Health Benefits, Preparation, and Potential Side Effects  Onlymyhealth

5 anti-aging supplements recommended by a Harvard-trained doctor - The Times of India

Latina baker breaks myths about Celiac disease with gluten-free Mexican pan dulce - KSBY News

Overlooked supplement could slow aging and boost brain and heart health, expert says - Fox News

1. Overlooked supplement could slow aging and boost brain and heart health, expert says  Fox News
2. The cheap supplement that can boost energy levels and support muscle growth  The Independent
3. 8 Foods High in Creatine  Everyday Health
4. Healthwatch | Should you add creatine to your diet?  WSLS
5. What experts want you to know about using creatine for weight loss  Women's Health

Gwyneth Paltrow returns to SF with seed oil-free salad and gluten-free pizza - The San Francisco Standard

1. Gwyneth Paltrow returns to SF with seed oil-free salad and gluten-free pizza  The San Francisco Standard
2. Gwyneth Paltrow’s Goop Kitchen Bound for the Bay Like a Nutritious Freight Train  Eater San Francisco
3. The Bay Area is about to get gooped  SFGATE
4. A Health-Conscious Goop Kitchen Is Coming to SoMa In December, Two More Locations Coming to South Bay  SFist
5. No seed oils, no sugars, all Goop: Gwyneth Paltrow’s takeout restaurants are coming to the Bay Area  San Francisco Chronicle

Nutrition: Health benefits of peanuts - BBC

The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study - AOL.com

Do daily calcium supplements affect dementia risk? - Medical News Today

1. Do daily calcium supplements affect dementia risk?  Medical News Today
2. Calcium supplements found not to raise dementia risk  New Atlas
3. Debunking the link between calcium supplements and dementia  Medical Xpress
4. The Lancet: Calcium supplements may not lead to dementia in older women  Mid-day
5. Data Suggest Calcium Supplementation Is Not Linked to Dementia Risk in Older Women  Pharmacy Times

Fresh or Dried Dates: Which is Better in Terms of Fiber and Nutrients? - وكالة صدى نيوز

Chia seeds for 14 days can completely transform your gut and heart health; here’s what AIIMS gastroentero - The Times of India

1. Chia seeds for 14 days can completely transform your gut and heart health; here’s what AIIMS gastroentero  The Times of India
2. NHS surgeon calls chia seeds yoghurt ‘gold dust’, says it works ‘better than in water’ for the gut; dietitian verifies  The Indian Express
3. Chia vs. Basil seeds — dietitians reveal which tiny superfood packs the biggest punch  The Economic Times
4. What really happens to your gut if you eat chia seeds every day? Doctor explains  Mint
5. Doctor’s secret to weight loss: How chia seeds helped me lose 30 pounds  Business Today

The fall fruit that’s great in a salad and packs a major fiber punch - AOL.com

Viral kratom supplement sparks health warnings and social media scrutiny - ABC7 Los Angeles

1. Viral kratom supplement sparks health warnings and social media scrutiny  ABC7 Los Angeles
2. 'Gas station heroin' linked to more deaths in California  SFGATE
3. Deadly 7-OH kratom overdoses confirmed in Los Angeles County  KTLA
4. Committee meets to discuss the impact of the drug ‘kratom’ in West Virginia  WOWK 13 News
5. Colorado Protected Families From Synthetic 7-OH. The DEA Must Finish the Job  Westword

Scientists Just Connected This Easy Habit to Lower Cortisol Levels - EatingWell

1. Scientists Just Connected This Easy Habit to Lower Cortisol Levels  EatingWell
2. Why drinking more water may be your best defence against stress  RTE.ie
3. Your Emotional Support Water Bottle Might Actually Be Saving Your Stress Levels  Sports Illustrated
4. Not drinking enough water linked to stress spikes which can affect long term health  diabetes.co.uk
5. Dehydration and stress: How not drinking enough water elevates your cortisol levels  theweek.in

Are Sweet Potatoes Healthier Than White Potatoes? Here's What the Experts Say - marthastewart.com

People Swear by the "5:2" Plan for Weight Loss - Eat This Not That

The No. 1 Healthiest Breakfast That Doctors Love - TODAY.com

30-Day Gut-Healthy Weight-Loss Meal Plan, Created by a Dietitian - EatingWell

The 22 Best Iron-Rich Foods, According to Nutritionists - Prevention

Sardines vs. Fish Oil Supplements: Which Is Better for Your Heart? - Verywell Health

7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian - EatingWell

Millions of Americans wasting money on trendy supplement... as expert warns it has 'no proven health benefits' - Daily Mail

Find out why Fatty15 is the longevity supplement everyone’s talking about - USA Today

Carbs Were Once Blamed for Everything. Now the Science Is Telling a Different Story. - Men's Health

A plea from America’s doctors: Cool it on the supplements - The Seattle Times

1. A plea from America’s doctors: Cool it on the supplements  The Seattle Times
2. A Plea From Doctors: Cool It on the Supplements  The New York Times
3. Why Most Vitamins and Supplements Won't Improve Your Health  Verywell Health
4. These aren't your grandfather's horse pills  Axios
5. The truth about vitamin pills: should midlife women start taking supplements – and if so, which ones?  The Guardian

UNIMMAP Multiple Micronutrient Supplements: The Best Inventions of 2025 - Time Magazine

The Underrated Ingredient You Should Be Eating on the Mediterranean Diet - EatingWell

Is 'Fibermaxxing' the New 'Protein Goals'? I Asked Nutrition Experts - CNET

1. Is 'Fibermaxxing' the New 'Protein Goals'? I Asked Nutrition Experts  CNET
2. 4 fibre-rich foods to add to your diet – and the ones to rethink  AOL.co.uk
3. Doctor reveals 5 foods packed with both protein and fiber  The Times of India
4. Gastroenterologist says ‘95% of people don’t get enough fibre’; shares tips to boost intake without skipping protein  Hindustan Times
5. For the Love of Fibre  McGill University

20 One-Pot Vegetarian Dinners to Help Reduce Inflammation - EatingWell

Could You Have a Vitamin B12 Deficiency? - Consumer Reports

1. Could You Have a Vitamin B12 Deficiency?  Consumer Reports
2. Vitamin B12: 7 best sources of this Vitamin and why it is important for liver health  The Times of India
3. Young techie thought his stress, memory lapses were due to work burnout. But it was one common vitamin def  The Economic Times
4. Study Finds "Healthy" Levels Of This Vitamin Are Linked To Cognitive Decline  MindBodyGreen
5. Common vitamin deficiency could cause 'memory issues', numb hands and mouth pain  The Mirror

The surprising best temperature for drinking water, according to experts - Upworthy

What 1,000 Calories of Different Foods Actually Looks Like - AOL.com

15 Energy Ball Recipes You'll Want to Make Forever - EatingWell

What a gut microbiome scientist wants you to eat every day - The Detroit News

The vitamin that could slow ageing and keep us healthier for longer - The Independent

5 Supplements That Don’t Mix Well With Coffee - Verywell Health

7 Foods to Avoid When Taking Zinc Supplements - Verywell Health

This viral heart health chew is 20% off during 2025’s final Prime Day - New York Post

Why going gluten-free might be making you sicker (3 hidden risks doctors see) - Journée Mondiale

1. Why going gluten-free might be making you sicker (3 hidden risks doctors see)  Journée Mondiale
2. Should you be gluten-free if you don’t have celiac disease?  NewsNation
3. Lots Of Gluten Discussed, Doctor Reveals The Risk Behind The Consumption  VOI.ID

16 Easy Dinners for Weight Loss You'll Want to Make Forever - EatingWell

What We Know and Don’t Know About Nutrition and Health - Medscape

1. What We Know and Don’t Know About Nutrition and Health  Medscape
2. Five Questions for Ex-NIH Official Who Says RFK Jr. Tried to Censor Him  Bloomberg.com
3. ‘Food Intelligence’ Review: The Caloric Conundrum  The Wall Street Journal
4. The real science of weight loss with the US’s leading nutritional scientist – podcast  The Guardian
5. “Food Intelligence”: Make Healthy the Default—in Public Spaces and Private Kitchens  American Enterprise Institute

50,000 units of Trump’s staple COVID supplement sold this month — It’s just $7 on Prime Day - New York Post

Jennifer Aniston-Loved Vital Proteins Collagen Powder $16 for Prime Day + Limited-Edition Pumpkin Spice - E! Online

3 Supplements That Don't Mix Well with Magnesium - health.com

1. 3 Supplements That Don't Mix Well with Magnesium  health.com
2. ​Magnesium supplements: Top US cardiologist explains why some may not work  The Times of India
3. Do Magnesium Body Sprays Really Work?  Vogue
4. Meet Magnesium Breakthrough, The Supplement That Will Help You Sleep, Perform, And Recover  Health Digest

Doctor has message for anyone taking magnesium to kick common habit - tyla.com

SD nutrition program to continue despite shutdown - KELOLAND.com

Stock up on collagen, probiotics, B12 supplements and more on sale at Amazon - USA Today

1. Stock up on collagen, probiotics, B12 supplements and more on sale at Amazon  USA Today
2. Your Favorite Protein and Greens Powders Are Up to 35% Off Right Now  Bon Appétit: Recipes, Cooking, Entertaining, Restaurants | Bon Appétit
3. Our Reviewers' Favorite Vegan Protein Powder Is Below $30 on Prime Day  WIRED
4. Best Prime Day Protein Deals: Smoothies, Bars and More.  TODAY.com
5. Prime Day Is the Best Time to Stock Up on Supplies for Your Protein Smoothies  Men's Health

4 Signs You Might Need a Fiber Supplement, According to Dietitians - EatingWell

Eating More of This Vitamin May Lower Dementia Risk by 49%, New Study Says - EatingWell

1. Eating More of This Vitamin May Lower Dementia Risk by 49%, New Study Says  EatingWell
2. Consuming more of THIS vitamin may lower dementia risk by 49%, new study reveals  The Times of India
3. Medical Bulletin 09/October/2025  Medical Dialogues
4. Up to 49% risk of dementia if you consume more of this among vitamin B groups ↓  SportsChosun
5. New Study: Eating This Unique Mineral Now Could Enhance Brain Function Later  The Healthy @Reader's Digest

Struggle Meals on a Budget: How to Eat Well for Less - Everyday Health

1. Struggle Meals on a Budget: How to Eat Well for Less  Everyday Health
2. 7 of the Best ‘Struggle Meals,’ According to a Registered Dietitian  TODAY.com
3. ‘Hot dogs and humble pie might just be your best budgeting tools.’ Google searches for ‘struggle meal’ have hit a record high — here’s exactly how much money it can save you  MarketWatch
4. Struggle Meals Are Trending On Tik Tok & You Might Recognize The Greatest Hits  Scary Mommy
5. "Struggle Meals" More Common  NewsRadio 740 KTRH

11 High-Protein Soups to Keep in Your Freezer - EatingWell

Fiber vs. Protein: Which Should You Make a Priority in Your Diet? - EatingWell

Some processed foods may be bad for your brain - futurity.org

1. Some processed foods may be bad for your brain  futurity.org
2. How a High-Fat Diet Affects Your Brain's Memory Centre: Study Sheds Light  Medical Dialogues
3. Junk Food Can Turn Your Brain Into Trash in 4 Days, Study Reveals  Patrika News
4. New Study Finds Processed Foods May Harm Brain Health  Men's Fitness
5. Junk Foods Can Damage Your Brain; Surprising Ways It Can Worsen Health  NDTV

How Much Caffeine Is Too Much? - GQ

Some "Energy Pouches" Are Sketchy. But These Three Actually Work. - Men's Health

The Best multivitamins for women in 2025 - Fortune

Won’t You Adopt A Planet-Healthy Diet? EAT-Lancet 2.0 May Persuade You - CleanTechnica

1. Won’t You Adopt A Planet-Healthy Diet? EAT-Lancet 2.0 May Persuade You  CleanTechnica
2. ‘Planetary health diet’ could save 40,000 deaths a day, landmark report finds  The Guardian
3. This dietary pattern could save lives and the planet  Harvard T.H. Chan School of Public Health
4. A recipe for avoiding 15 million deaths a year and climate disaster is fixing food, scientists say  Channel 3000
5. The climate movement’s biggest weakness  vox.com

Can Nitric Oxide Supplements Supercharge Your Workouts? We Asked the Experts - GQ

Why You’re Still Hungry After Your ‘Healthy’ Smoothie - EatingWell

1. Why You’re Still Hungry After Your ‘Healthy’ Smoothie  EatingWell
2. I’m a PT and these ‘smoothie crimes’ are everywhere  Stuff
3. Are Smoothies Good for You? Nutrition Experts Share the Do's and Don'ts  AOL.com
4. 5 things you should never add to protein shakes  Indulgexpress

8 Mediterranean Diet Foods to Stock Up On in October, According to Dietitians - EatingWell

Why So Many Teenage Boys Are Taking Creatine — and What Parents Should Do - Yahoo Life UK

A Dietitian Uses This Rule To Limit Added Sugar in Her Own Diet - TODAY.com

Longevity influencers love this ‘mitochondria makeover pill’ for energy and strength — does it work? - New York Post

Are Beans Actually Good for You? Here’s What Science Says Now - Food & Wine

7-Day No-Sugar High-Fiber Meal Plan, Created by a Dietitian - AOL.com

Dietitians Reveal the Number-1 Sign You’re Not Getting Enough Protein - AOL.com

1. Dietitians Reveal the Number-1 Sign You’re Not Getting Enough Protein  AOL.com
2. 6 Ways Your Body Can Change After Starting a High-Protein Diet  health.com
3. Is It Possible To Eat Too Much Protein? Yes—Here Are The Telltale Signs  Women's Health
4. Nutritionist Reveals 4 Side Effects Of Consuming Too Much Protein  NDTV
5. Feinsinger column: A primer on protein  Post Independent

7 Potential Health Benefits of Pumpkins - Everyday Health