[en-US] Health : Nutrition – Latest

What Happens to Bone Health When Taking Vitamin D and Calcium Together? - وكالة صدى نيوز

1. What Happens to Bone Health When Taking Vitamin D and Calcium Together?  وكالة صدى نيوز
2. The everyday vitamin proven to keep us healthier as we get older  The Independent
3. Do older adults need to take vitamin D and calcium supplements?  Medical Xpress
4. Muscle Strength Loss Increases 70% If You're Deficient In This Vitamin  MindBodyGreen

Are Almonds or Walnuts Healthier? Here’s the Nut Nutrition Experts Recommend Most - Real Simple

1. Are Almonds or Walnuts Healthier? Here’s the Nut Nutrition Experts Recommend Most  Real Simple
2. How the humble almond became a mighty superfood  WUSF
3. Nutrition fact of the day: A handful of nuts daily can reduce the risk of heart disease by up to 30%  MSN
4. Almond Butter Is The Powerhouse Ingredient In This Nutritionist-Approved Snack  Tasting Table
5. Want better skin, brain and heart health? Introduce handful of almonds to your diet daily  Moneycontrol

14 One-Pot High-Protein Dinner Recipes for Winter - EatingWell

5-Ingredients High-Protein Dinners (Weekly Plan & Shopping List!) - EatingWell

What we get wrong about eating protein - DW

1. What we get wrong about eating protein  DW
2. Protein Powders in India: A Special Report on the Risks of Unregulated Supplements  MSN
3. Stop blaming protein for your kidney and liver troubles: Apollo doctor reveals what’s really behind India’  The Economic Times
4. What we get wrong about protein: Experts bust 10 persistent myths  Business Standard
5. Inside the Rise and Risks of India's Booming Nutraceutical Market  Entrepreneur

We're All Sitting Too Much: New Study Suggests Drinking This Could Offset the Health Impact - The Kitchn

1. We're All Sitting Too Much: New Study Suggests Drinking This Could Offset the Health Impact  The Kitchn
2. Researchers Discover a Delicious Way to Reduce the Health Risks of Sitting  SciTechDaily
3. Six foods that can boost heart health or reduce inflammation  The Independent
4. Scientists reveal a powerful heart boost hidden in everyday foods  ScienceDaily
5. How polyphenol-rich foods can help support your health and wellness goals  Los Angeles Daily News

I’ve Been Drinking Dose's Internet-Famous Wellness Shot for a Month—Here’s How I Feel - Bon Appétit

18 Heart-Healthy Snacks to Help Reduce Inflammation - EatingWell

100-Year-Olds Reveal Longevity Tips, Favorite Foods And Healthy Habits - TODAY.com

1. 100-Year-Olds Reveal Longevity Tips, Favorite Foods And Healthy Habits  TODAY.com
2. 6 Things People Who Live to 100 Do Every Week to Stay Healthy  Health: Trusted and Empathetic Health and Wellness Information
3. Belonging can be described as a feeling, but is much more than that.  Psychology Today
4. Six characteristics that can help you live longer  The Star | Malaysia
5. 'I'm a doctor - people who consistently live longer eat these 8 nutrient-dense foods'  GB News

Quebec's new secularism bill worries public institutions that serve halal, kosher foods - CBC

1. Quebec's new secularism bill worries public institutions that serve halal, kosher foods  CBC
2. Janice Kennedy: There’s something ironic about Quebec’s secular crusade  Toronto Star
3. Escalation of Mandatory Secularism in Canada: Widespread Rights Concerns for Quebec Muslims  ShiaWaves
4. Why Quebec’s prayer ban under Bill 9 worries me  Broadview Magazine

‘The next protein’: Fiber is shaping up to be the latest grocery obsession - CNBC

1. ‘The next protein’: Fiber is shaping up to be the latest grocery obsession  CNBC
2. The rise of 'fibremaxxing': what experts really want you to know about increasing your fibre intake  Harper's BAZAAR
3. Fibre is the new cool in town  Borneo Bulletin
4. Forget chia! Experts say these 3 everyday foods pack even more fiber than the superseed star  MSN
5. The fiber craze: Doctors warn which gut hacks on TikTok are safe, and which are not  The Economic Times

How to spot suspicious health supplements and avoid getting scammed - Snopes

​Vitamin C loading during cold and flu season: How much is useful and when it becomes risky - The Times of India

Healthy Lunch Ideas: Quick, Light & Nutritious Meals For Busy Days - Slurrp

Apple vs banana: Comparing fiber levels, key nutrients and broader health benefits | Health - Hindustan Times

‘Our grandparents never ate these things’: Cardiologist says real, unprocessed food is a basic human right | Health - Hindustan Times

NJ Jewish Deli Reimagines the Feast of the Seven Fishes for Hanukkah - New Jersey Monthly

Nutritional properties of acorns confirmed in study - Phys.org

Jet Lag No More! Here's My Ultimate Travel Recovery Kit - Vogue

Silent Health Crisis: Indians Over-Rely On Low-Quality Cereal Protein - IndiaWest

1. Silent Health Crisis: Indians Over-Rely On Low-Quality Cereal Protein  IndiaWest
2. What Indians eat, and how being unhealthy is easier and cheaper  The Indian Express
3. Half of India's at-home protein intake comes from low-quality cereals, study finds | The study found overuse in cooking oil, salt | Inshorts  Inshorts
4. From Entitlements to Equity: Advancing the Right to Food in India  orfonline.org
5. India’s diet dilemma: Starvation struggles amid the surplus slide  ET HealthWorld

Can Nitric Oxide Supplements Supercharge Your Workouts? We Asked the Experts - GQ

Omega-3: Study Shows Most People Don't Consume Enough - Healthline

1. Omega-3: Study Shows Most People Don't Consume Enough  Healthline
2. Up to 76% of global population lacks 'essential' nutrient that protects the brain from Alzheimer's, scientists warn  GB News
3. Why you need to eat more fish (or take supplements)  wddty.com
4. Global Review Reveals Daily Omega-3 Requirements for Optimal DHA and EPA Intake  Medical Dialogues
5. How much omega-3 do you need daily? New global review reveals DHA and EPA requirements  News-Medical

7 "Unhealthy" Foods That Are Actually Good for You, According to Nutritionists - Eat This Not That

How Coca-Cola’s Calories-Out Myth Backfired Spectacularly - The MIT Press Reader

QUESTION OF THE DAY: Do you agree with banning sugary food and drinks from SNAP? - ABC17NEWS

1. QUESTION OF THE DAY: Do you agree with banning sugary food and drinks from SNAP?  ABC17NEWS
2. 6 more states approved for waivers to remove unhealthy foods from SNAP benefits  ABC News
3. These states have banned junk food for SNAP purchases  Axios
4. Missouri SNAP restrictions approved by USDA as local free food store sees growing need  First Alert 4
5. Soda will no longer be covered under SNAP in Virginia starting as soon as Spring 2026  13newsnow.com

‘Most dangerous meal’ in the world shared by doctor – and it's common - LADbible

The Best Time To Take Vitamin D: A Doctor Warns One Common Habit Could Disrupt Your Sleep - Woman's World

1. The Best Time To Take Vitamin D: A Doctor Warns One Common Habit Could Disrupt Your Sleep  Woman's World
2. Take Vitamin D at the Right Time, Try Ginger Tea for Blood Pressure—and 3 More Health Tips  Verywell Health
3. 5 physical signs of vitamin D toxicity you should know  The Times of India
4. 10 Foods With More Vitamin D Than Eggs  Tasting Table
5. This is what happens to the body when your vitamin D stays below 12 ng/ml for six months  The Indian Express

Angel Reese Just Told Us the Surprising High-Protein Meal She Eats Every Game Day - EatingWell

Dark Chocolate Compound May Slow the Aging Process - Everyday Health

1. Dark Chocolate Compound May Slow the Aging Process  Everyday Health
2. Scientists find dark chocolate ingredient that slows aging  ScienceDaily
3. Aging: Theobromine in chocolate may help slow down process  Medical News Today
4. Could dark chocolate be the key to slower ageing? New study weighs in  Euronews.com
5. Taking a bite from the chocolate bar? It could affect your aging process, new study suggests  The Times of India

Column | Is red meat bad for you? Limited research robs us of a clear answer. - The Washington Post

1. Column | Is red meat bad for you? Limited research robs us of a clear answer.  The Washington Post
2. The red meat cancer scare is misleading. Here's what science actually shows  India Today
3. What actually causes a bad health outcome: red meat or something associated with a meat-heavy lifestyle? It’s a hard question to answer, but there are clues that people who eat a lot of meat are very different from people who eat a little.  facebook.com

Hungry for Answers? A Nutritionist Addresses *Your* Burning Queries - Katie Couric Media

Whiskey, Wisdom, and World Cuisine: South Beach Chabad Reinvents the Torah Class - Chabad Lubavitch World Headquarters

Publix at Lake Deaton Plaza has good selection of Jewish food - Villages-News.com

Geoff Palmer Wants You To Know About 'The Most Powerful Longevity Nutrient On The Planet' - Plant Based News

Dietitians say this is the healthiest dark chocolate brand you can buy - AOL.com

1. Dietitians say this is the healthiest dark chocolate brand you can buy  AOL.com
2. Do you like or dislike 'secret Santa' gift exchanges?  YouGov
3. Feeling drained? Experts say this festive treat could be the secret weapon against Holiday stress  The Economic Times
4. 7 Reasons Doctors Recommend Eating Dark Chocolate Every Day  vocal.media
5. Fortis gastroenterologist shares 3 health benefits of eating dark chocolate regularly: ‘Most powerful antioxidant-rich…’  Hindustan Times

NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them - GQ

1. NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them  GQ
2. Longevity supplements are sold as helping prevent ageing. But do they have any long-term benefits or increase lifespan? | Antiviral  The Guardian
3. NAD+ Is The New Star Supplement. But What Does The Science Say?  Forbes
4. NAD+ for Healthy Aging: ReadyRx Offers Clinician-Guided Access to Compounded NAD+ Injection and Nasal Spray Programs Through Telehealth Platform  ACCESS Newswire
5. Pomegranate plus marigold extracts may boost NAD+ levels, mitochondrial health and physical performance  NutraIngredients.com

Why ultra-processed foods make teens eat more when they aren’t hungry - ScienceDaily

1. Why ultra-processed foods make teens eat more when they aren’t hungry  ScienceDaily
2. Medical Bulletin 12/December/2025  Medical Dialogues
3. Rising Obesity Rates Among U.S. Young Adults Linked to Ultra-Processed Foods  SSBCrack News
4. Ultra-processed foods push teens to eat more even without hunger, scientists warn  Moneycontrol
5. Study Finds Ultra Processed Foods Drive Teens to Eat Without Hunger  Asianet Newsable

Lyari’s answer to a healthy, nutritious meal that isn’t heavy on the pocket? Beans - Dawn Images

Are blueberries good for you even with all that sugar? - USA Today

Type 2 diabetes latest research: How to use diet for prevention - AOL.com

Take a Proactive Approach to Your Wellness Routine With This Powerful Daily Supplement From iHerb - The Daily Beast

6 Drinks You Should Never Have on an Empty Stomach, According to Nutrition Experts - Real Simple

In search of clarity on supplements: Five myths worth busting - Stanford Medicine

1. In search of clarity on supplements: Five myths worth busting  Stanford Medicine
2. The Supplements That Could Actually Be Worth Trying  Consumer Reports
3. Advocating for Safety: Why Regulatory Reform for Supplements Is Crucial for Consumer Health  Legal Reader

The Anti-Inflammatory Side Dish Dietitians Want You to Make This Holiday Season - EatingWell

I Tested the Nutrafol Women’s Hair Growth Supplement and Saw Results in 3 Months - instyle.com

Vitamin D vs. Vitamin C: Which Is Better for Immunity? - Health: Trusted and Empathetic Health and Wellness Information

Is Saturated Fat Actually Good for You? - The New York Times

1. Is Saturated Fat Actually Good for You?  The New York Times
2. Feinsinger column: Good fats, bad fats  Post Independent
3. Fats are not your foe: Lifestyle coach provides 10 ways fat is essential for your health  The Economic Times

7 "Healthy" Pura Vida Menu Items With More Fat Than a Big Mac - Eat This Not That

6 Ways to Make Your Starbucks Holiday Drink a Little Healthier, According to Dietitians - EatingWell

1. 6 Ways to Make Your Starbucks Holiday Drink a Little Healthier, According to Dietitians  EatingWell
2. 10 Most Unhealthy Holiday Items at Starbucks and Dunkin’  AOL.com

What is quinoa? And is it actually good for you? - USA Today

Man shares dire warning from hospital bed after mistakenly overdosing on creatine - LADbible

14 5-Ingredient Dinners for Weight Loss - EatingWell

22 Inflammation-Fighting Meals You Can Make in 20 Minutes - EatingWell

What to eat to control your high cholesterol - The Times

1. What to eat to control your high cholesterol  The Times
2. High cholesterol increases heart disease risk. Here's how to lower yours  WBUR
3. What you should know about cholesterol and how it really impacts your health  The Independent
4. NHS explains how to lower cholesterol - without taking statins  Cambridge News
5. Doctor reveals two ways to lower cholesterol without using statins  Gazeta Express

We Asked Dietitians Their Favorite Wendy’s Order—They All Said the Same Thing - AOL.com

I’ve Tested & Developed Hundreds of Recipes for EatingWell—Here Are 14 Soups I Make at Home - EatingWell

We Asked an Eye Expert If Vitamin A Can Actually Improve Vision - Verywell Health

Why young people should avoid this widely used sports supplement - The Independent

A Fasting-Style Diet Seems to Result in Dynamic Changes to Human Brains - ScienceAlert

1. A Fasting-Style Diet Seems to Result in Dynamic Changes to Human Brains  ScienceAlert
2. Intermittent Calorie Restriction Shifts Gut and Brain Activity, Offering New Solutions for Obesity Management  SSBCrack News

The 10 Best Mediterranean Diet Foods to Add to Your Lunch - EatingWell

The healthiest ‘buttery’ spreads – and the ones to avoid - The Telegraph

What You Need to Know About the Carnivore Diet - EatingWell

Hungary Launches First Cholov Yisroel Dairy Plant, Expanding Kosher Access - VINnews

How to spot the breakfast cereals that are actually good for you - BBC Science Focus Magazine

New Research Identifies Who Actually Benefits From Daily Multivitamins - SciTechDaily

1. New Research Identifies Who Actually Benefits From Daily Multivitamins  SciTechDaily
2. Daily multivitamins may help reduce hypertension risk as we age  Medical News Today
3. Vitamin B12 pills can lower BP in old age, says study: Cardiologist counters with ‘food first, supplements last’ formula  The Indian Express
4. Taking multivitamins? New research reveals who actually benefits from them  The Times of India
5. MVM benefits specific groups, targeted use needed: Haleon, NUS-funded study  NutraIngredients.com

Which Type of Protein Powder Has the Least Lead? - GQ

7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood - GQ

1. 7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood  GQ
2. 5 winter vegetables rich in magnesium calm stress in 3 weeks: science proves it  Journée Mondiale
3. Ashwagandha Vs. Magnesium for Sleep: An Expert Reveals Which Works Best  AOL.com
4. Always Feel Fatigued? You Might Be Lacking In This Critical Mineral  MindBodyGreen
5. Can Magnesium Help Improve Sleep? Experts Explain  Herzindagi

The #1 Mistake You’re Making When You Take Vitamin D - EatingWell

The Popular Beverage Carla Hall Always Gives A Hard Pass - AOL.com

The Best Time To Take Magnesium for Sleep, Stress Relief and More - Woman's World