[en-US] Health : Fitness – Latest

‘Don’t keep the water bottle on your table’: Milind Soman’s no-gym survival guide for office workers - The Indian Express

14 Feb 2026, 6:59 am ‘Don’t keep the water bottle on your table’: Milind Soman’s no-gym survival guide for office workers The Indian Express

Your brain needs workout too: Neurologist-recommended tips to train your brain like you train your body - Times of India

14 Feb 2026, 5:17 am Your brain needs workout too: Neurologist-recommended tips to train your brain like you train your body Times of India

Plymouth Twp. official criticized for saying female employees need to exercise - Observer and Eccentric Newspapers

13 Feb 2026, 11:44 pm Plymouth Twp. official criticized for saying female employees need to exercise Observer and Eccentric Newspapers

Feeling creaky in the mornings? 11 ways to get muscles moving - The Times

13 Feb 2026, 10:00 pm Feeling creaky in the mornings? 11 ways to get muscles moving The Times

Ten things that helped me lose 4 stone & get rid of my mum tum WITHOUT fat jabs - The Sun

13 Feb 2026, 4:51 pm Ten things that helped me lose 4 stone & get rid of my mum tum WITHOUT fat jabs The Sun

Golf is a ground-up sport. Here's how to train like it - Golf Digest

13 Feb 2026, 2:44 pm Golf is a ground-up sport. Here's how to train like it Golf Digest

Should You Try Those Viral Hand Exercises for Dementia? - AARP

13 Feb 2026, 1:53 pm Should You Try Those Viral Hand Exercises for Dementia? AARP

Chennai fitness trainer with 18 years of experience shares 4-day strength training plan to build total body strength | Health - Hindustan Times

13 Feb 2026, 1:25 pm Chennai fitness trainer with 18 years of experience shares 4-day strength training plan to build total body strength | Health Hindustan Times

I've tried the world's best Pilates classes – 6 takeaways that actually changed my body - Women's Health

13 Feb 2026, 12:14 pm I've tried the world's best Pilates classes – 6 takeaways that actually changed my body Women's Health

'I used a rebounder daily for 30 days and found 3 big unexpected benefits' - Women's Health

13 Feb 2026, 11:34 am 'I used a rebounder daily for 30 days and found 3 big unexpected benefits' Women's Health

You exercise but sit all day, is your heart still at risk? Countering the “one workout cancels everything - Times of India

13 Feb 2026, 4:31 am You exercise but sit all day, is your heart still at risk? Countering the “one workout cancels everything Times of India

Breakthrough Study Reveals The Secret of How Exercise Fights Osteoporosis - ScienceAlert

13 Feb 2026, 3:04 am Breakthrough Study Reveals The Secret of How Exercise Fights Osteoporosis ScienceAlert

Jennifer Aniston-backed fitness studio to open in Slabtown - KGW

13 Feb 2026, 12:49 am Jennifer Aniston-backed fitness studio to open in Slabtown KGW

ClassPass forced to issue clarification over credits after being flooded with bad reviews and complaints of hikes - Daily Mail

12 Feb 2026, 9:50 pm ClassPass forced to issue clarification over credits after being flooded with bad reviews and complaints of hikes Daily Mail

Why a walk around the block could literally save your life - vox.com

12 Feb 2026, 9:00 pm Why a walk around the block could literally save your life vox.com

Inside Margot Robbie's no-nonsense workout routine to avoid 'burnout' at 35 - HELLO! Magazine

12 Feb 2026, 8:00 pm Inside Margot Robbie's no-nonsense workout routine to avoid 'burnout' at 35 HELLO! Magazine

Want to get stronger? Your brain may matter more than muscles, new research shows - National Geographic

12 Feb 2026, 6:38 pm Want to get stronger? Your brain may matter more than muscles, new research shows National Geographic

Olympic athletes push their bodies to the limit. Should we? - NPR

12 Feb 2026, 5:58 pm Olympic athletes push their bodies to the limit. Should we? NPR

The Best Exercises for Bone Health Over 50, According to Fitness Experts - Prevention

12 Feb 2026, 5:56 pm The Best Exercises for Bone Health Over 50, According to Fitness Experts Prevention

Pre-exercise sexual activity does not harm strength or endurance in male athletes, finds new study - Medical Xpress

12 Feb 2026, 4:40 pm Pre-exercise sexual activity does not harm strength or endurance in male athletes, finds new study Medical Xpress

You absolutely should keep running through the winter. Here’s why - The Globe and Mail

12 Feb 2026, 4:00 pm You absolutely should keep running through the winter. Here’s why The Globe and Mail

How to Reduce Fatigue Naturally - Newsmax

12 Feb 2026, 3:59 pm How to Reduce Fatigue Naturally Newsmax

How Bodybuilding Legend Dorian Yates, 63, Stays in Shape with Just 2 Workouts a Week - Men's Health

12 Feb 2026, 2:46 pm How Bodybuilding Legend Dorian Yates, 63, Stays in Shape with Just 2 Workouts a Week Men's Health

Pilates Studios Proliferate on the UWS: Local Studio Owners Weigh In on the Reasons Why - West Side Rag

12 Feb 2026, 1:57 pm Pilates Studios Proliferate on the UWS: Local Studio Owners Weigh In on the Reasons Why West Side Rag

5 Daily Exercises That Shrink Muffin Top Faster Than Cardio After 50 - Eat This Not That

12 Feb 2026, 12:24 pm 5 Daily Exercises That Shrink Muffin Top Faster Than Cardio After 50 Eat This Not That

The 5 best exercises to slow ageing, backed by decades of scientific research - Women's Health

12 Feb 2026, 11:30 am The 5 best exercises to slow ageing, backed by decades of scientific research Women's Health

Improving Brain Health: Mind and body movement shown to cut dementia risk - WCVB

12 Feb 2026, 11:17 am Improving Brain Health: Mind and body movement shown to cut dementia risk WCVB

Rio Ferdinand, 47, shows off his ripped six-pack while working up a sweat in the Dubai desert as he reveals his strict exercise regime - Daily Mail

12 Feb 2026, 8:51 am Rio Ferdinand, 47, shows off his ripped six-pack while working up a sweat in the Dubai desert as he reveals his strict exercise regime Daily Mail

'At 89, I lift weights and power walk every week – here's the routine that keeps me strong' - Women's Health

12 Feb 2026, 8:04 am 'At 89, I lift weights and power walk every week – here's the routine that keeps me strong' Women's Health

This seven-minute low-energy Pilates routine is designed to wake up your glutes and core - Fit&Well

12 Feb 2026, 6:00 am This seven-minute low-energy Pilates routine is designed to wake up your glutes and core Fit&Well

Chloë finds a hobby: Kim Kardashian and the Beckhams are raving about Barry’s bootcamp so I just had to try it out - The Irish Independent

12 Feb 2026, 5:30 am Chloë finds a hobby: Kim Kardashian and the Beckhams are raving about Barry’s bootcamp so I just had to try it out The Irish Independent

Major Review Reveals The Best Exercises For Easing Depression - ScienceAlert

12 Feb 2026, 1:29 am Major Review Reveals The Best Exercises For Easing Depression ScienceAlert

Bodybuilding Champion Dies After Collapse During Workout - generationiron.com

11 Feb 2026, 11:31 pm Bodybuilding Champion Dies After Collapse During Workout generationiron.com

Here’s What 30 Minutes of Daily Walking Can Do for Your Body and Mind - Real Simple

11 Feb 2026, 10:00 pm Here’s What 30 Minutes of Daily Walking Can Do for Your Body and Mind Real Simple

Jennifer Aniston Turns 57! Here's How She's Changed Her Diet and Exercise Routine Over Time - People.com

11 Feb 2026, 7:00 pm Jennifer Aniston Turns 57! Here's How She's Changed Her Diet and Exercise Routine Over Time People.com

If exercise can make you feel good, why do so many people hate doing it? - The Denver Post

11 Feb 2026, 6:23 pm If exercise can make you feel good, why do so many people hate doing it? The Denver Post

Why Running Alone Won't Help Your Health After 40 - Entrepreneur

11 Feb 2026, 5:30 pm Why Running Alone Won't Help Your Health After 40 Entrepreneur

Brief Exercise Beats Relaxation for Panic Attack - Newsmax

11 Feb 2026, 3:19 pm Brief Exercise Beats Relaxation for Panic Attack Newsmax

Chennai fitness trainer with 18 years of experience shares 3 lifestyle changes to balance blood sugar without medicines | Health - Hindustan Times

11 Feb 2026, 11:09 am Chennai fitness trainer with 18 years of experience shares 3 lifestyle changes to balance blood sugar without medicines | Health Hindustan Times

This Is The Most Consistent Predictor Of Longevity — Are You Doing It? - MindBodyGreen

11 Feb 2026, 10:59 am This Is The Most Consistent Predictor Of Longevity — Are You Doing It? MindBodyGreen

81-year-old smashes dead hang world record – 6 ways to improve your time (and why you should) - Women's Health

11 Feb 2026, 10:49 am 81-year-old smashes dead hang world record – 6 ways to improve your time (and why you should) Women's Health

Jeff Goldblum, 73, Trains at 5am Every Day – the 45-Minute Routine Behind His Ageless Physique - Men's Health

11 Feb 2026, 10:07 am Jeff Goldblum, 73, Trains at 5am Every Day – the 45-Minute Routine Behind His Ageless Physique Men's Health

The truth about energy in your 20s, 40s and 60s - RTE.ie

11 Feb 2026, 9:42 am The truth about energy in your 20s, 40s and 60s RTE.ie

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