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How I Feel After 30 Days With the Hydrow Arc Rower - Lifehacker
13 Oct 2025, 5:30 pm How I Feel After 30 Days With the Hydrow Arc Rower Lifehacker
This Grant Parish attorney turned an abandoned gym to an active multi-purpose community center - NOLA.com
13 Oct 2025, 3:00 pm This Grant Parish attorney turned an abandoned gym to an active multi-purpose community center NOLA.com
Senior-friendly Pilates? Here are 4 expert tips for balance, joint protection and recovery - The Globe and Mail
13 Oct 2025, 3:00 pm Senior-friendly Pilates? Here are 4 expert tips for balance, joint protection and recovery The Globe and Mail
Brain health: Easy daily exercises to reduce dementia risk and boost brain power - Times of India
13 Oct 2025, 2:15 pm Brain health: Easy daily exercises to reduce dementia risk and boost brain power Times of India
Fitness App Strava Getting in Shape for New York IPO to Keep Growth Racing - TipRanks
13 Oct 2025, 12:08 pm Fitness App Strava Getting in Shape for New York IPO to Keep Growth Racing TipRanks
At 61, this is Courteney Cox’s exact workout routine to maintain muscle - Women's Health
13 Oct 2025, 10:35 am At 61, this is Courteney Cox’s exact workout routine to maintain muscle Women's Health
Zone 2 training: Explaining the latest trend in fitness - NPR
13 Oct 2025, 9:00 am Zone 2 training: Explaining the latest trend in fitness NPR
I’ve used creatine for five years to build strength - here’s why I recommend it - The Independent
13 Oct 2025, 9:00 am I’ve used creatine for five years to build strength - here’s why I recommend it The Independent
'I can no longer afford the gym but I've still managed to lose six stone' - Manchester Evening News
13 Oct 2025, 8:43 am 'I can no longer afford the gym but I've still managed to lose six stone' Manchester Evening News
I tried this 20-minute core workout that’s great for your abs and glutes — and you don’t need any equipment - Tom's Guide
13 Oct 2025, 6:15 am I tried this 20-minute core workout that’s great for your abs and glutes — and you don’t need any equipment Tom's Guide
Katy Perry’s seriously toned quads and glutes are trending in her viral pics with Justin Trudeau: Here’s - Times of India
13 Oct 2025, 6:12 am Katy Perry’s seriously toned quads and glutes are trending in her viral pics with Justin Trudeau: Here’s Times of India
Jacqueline Fernandez reveals diet and fitness routine, says she stopped being a coffee person: ‘Must admit that I roll out of bed probably by 7 am’ - The Indian Express
13 Oct 2025, 6:00 am Jacqueline Fernandez reveals diet and fitness routine, says she stopped being a coffee person: ‘Must admit that I roll out of bed probably by 7 am’ The Indian Express
A trainer says when all he has is a pair of dumbbells he uses this six-move workout to build evenly-balanced upper-body muscle - Fit&Well
13 Oct 2025, 6:00 am A trainer says when all he has is a pair of dumbbells he uses this six-move workout to build evenly-balanced upper-body muscle Fit&Well
Over 60? Try this physical therapist’s 15-minute walking workout to reduce your risk of falls and boost your heart health - Fit&Well
13 Oct 2025, 5:00 am Over 60? Try this physical therapist’s 15-minute walking workout to reduce your risk of falls and boost your heart health Fit&Well
Scientists find mobility exercises that help ‘prevent physical decline’ as you age – here’s all you need to know - The Independent
13 Oct 2025, 5:00 am Scientists find mobility exercises that help ‘prevent physical decline’ as you age – here’s all you need to know The Independent
Ribbon Cutting for Chatham Mom's Launching of New LIIT Studio; Infrared Heated Fitness Classes with Red Light Therapy - TAPinto
13 Oct 2025, 3:14 am Ribbon Cutting for Chatham Mom's Launching of New LIIT Studio; Infrared Heated Fitness Classes with Red Light Therapy TAPinto
Your body can be a portable gym: how to ditch membership fees and expensive equipment - The Conversation
13 Oct 2025, 2:06 am
- Your body can be a portable gym: how to ditch membership fees and expensive equipment The Conversation
- The fitness trend that allows you to build strength but ditch gym fees The Independent
- 7 Ways To Build Lean Muscle Without Bulking health.com
- Practicing This Simple Habit Daily Builds Strength Outside the Gym, Physical Therapist Says Men's Fitness
- How to Build Muscle Without a Gym The Indian Express
Fitness coach explains why muscle building is important for everyone, shares 5 factors to keep in mind: ‘Muscle is for…’ | Health - Hindustan Times
13 Oct 2025, 1:48 am Fitness coach explains why muscle building is important for everyone, shares 5 factors to keep in mind: ‘Muscle is for…’ | Health Hindustan Times
Julianne Moore Praises Fitness Trainer for Showing Her This Exercise - parade.com
12 Oct 2025, 11:17 pm Julianne Moore Praises Fitness Trainer for Showing Her This Exercise parade.com
Experts reveal ultimate longevity test and how do it at home - be warned, it's not for the faint-hearted - Daily Mail
12 Oct 2025, 3:18 pm Experts reveal ultimate longevity test and how do it at home - be warned, it's not for the faint-hearted Daily Mail
Train Your Brain Like Your Body: The Mental Fitness Advantage - Sports Illustrated
12 Oct 2025, 12:52 pm Train Your Brain Like Your Body: The Mental Fitness Advantage Sports Illustrated
GP says do one thing twice a week for 'faster metabolism' and 'more energy' - The Mirror
12 Oct 2025, 11:05 am GP says do one thing twice a week for 'faster metabolism' and 'more energy' The Mirror
Do vibration plates work? What science says - The Manual
12 Oct 2025, 10:00 am Do vibration plates work? What science says The Manual
This 4-move pull session is your shortcut to building a bigger back and biceps - T3
12 Oct 2025, 8:00 am This 4-move pull session is your shortcut to building a bigger back and biceps T3
Fast Full-Body Workout Routines: Fitness Coach’s Unique 2-Day, 30-Minute Strength Plan - Men's Journal
12 Oct 2025, 7:53 am Fast Full-Body Workout Routines: Fitness Coach’s Unique 2-Day, 30-Minute Strength Plan Men's Journal
'You won't catch me doing hundreds' - Pilates instructors reveal 5 overrated exercises they avoid doing in class - Woman & Home
12 Oct 2025, 6:30 am 'You won't catch me doing hundreds' - Pilates instructors reveal 5 overrated exercises they avoid doing in class Woman & Home
'Indians are most racially abused and misunderstood': Dubai-based fitness coach's post goes viral | Trending - Hindustan Times
12 Oct 2025, 6:08 am 'Indians are most racially abused and misunderstood': Dubai-based fitness coach's post goes viral | Trending Hindustan Times
Effective ways to lose belly fat ahead of summer - Bona Magazine
12 Oct 2025, 6:03 am Effective ways to lose belly fat ahead of summer Bona Magazine
Bryana Johnson finds strength and purpose through fitness - Jamaica Gleaner
12 Oct 2025, 5:10 am Bryana Johnson finds strength and purpose through fitness Jamaica Gleaner
“Build a stronger body for life”: A coach shares her 30-minute full-body dumbbell workout to help boost functional strength - Tom's Guide
12 Oct 2025, 4:30 am “Build a stronger body for life”: A coach shares her 30-minute full-body dumbbell workout to help boost functional strength Tom's Guide
A trainer says you should be doing these three kinds of stretches after a walk to aid recovery - Fit&Well
12 Oct 2025, 4:00 am A trainer says you should be doing these three kinds of stretches after a walk to aid recovery Fit&Well
THIS 30-minute walk is more effective than 10,000 steps, a top US doctor explains - Times of India
12 Oct 2025, 3:00 am
- THIS 30-minute walk is more effective than 10,000 steps, a top US doctor explains Times of India
- I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan The Independent
- Experts say your daily step count has a huge impact on mental health – here’s the ideal number Women's Health
- Study suggests the magic of 10,000 steps a day is a myth The Independent
- This app helps you find the number of steps you need to do and it’s not 10k (aff) The Scotsman
Doctor Fitness Coach India: Science-Based Health & Nutrition by Dr Anshul Sadhale - The Better India
12 Oct 2025, 2:30 am Doctor Fitness Coach India: Science-Based Health & Nutrition by Dr Anshul Sadhale The Better India
Healthy body, healthy mind! A 15-minute exercise break is as effective at improving wellbeing as a wellness retreat - Daily Mail
12 Oct 2025, 12:25 am Healthy body, healthy mind! A 15-minute exercise break is as effective at improving wellbeing as a wellness retreat Daily Mail
Surprising study finds this 30-minute workout boosts your memory – and it’s not strength or running - Women's Health
11 Oct 2025, 11:01 pm Surprising study finds this 30-minute workout boosts your memory – and it’s not strength or running Women's Health
Going to the gym was too much effort, until I moved into one | Fitness - The Guardian
11 Oct 2025, 10:51 pm Going to the gym was too much effort, until I moved into one | Fitness The Guardian
The secret to a long and healthy life - The West Australian
11 Oct 2025, 6:00 pm The secret to a long and healthy life The West Australian
Fitness Icon Denise Austin, 68, Recreates Photoshoot 30 Years Later With Same Blue Leotard: ‘Flashback Friday' - Yahoo
11 Oct 2025, 4:12 pm Fitness Icon Denise Austin, 68, Recreates Photoshoot 30 Years Later With Same Blue Leotard: ‘Flashback Friday' Yahoo
Unlocking the molecular puzzle of exercise: Research maps 20 years of progress - Medical Xpress
11 Oct 2025, 2:40 pm Unlocking the molecular puzzle of exercise: Research maps 20 years of progress Medical Xpress
Too much sitting causes significant health issues, here's what scientists recommend - Earth.com
11 Oct 2025, 2:23 pm
- Too much sitting causes significant health issues, here's what scientists recommend Earth.com
- Sitting too much causes many more significant health issues than previously believed Earth.com
- From back pain to heart health – Experts reveal how to counter the negative effects of too much sitting down The Independent
- 4 Ways A Fitness Expert Reverses The Harm From Sitting All Day HuffPost UK
- 8 Tricks To Help You Sit Less During The Day (For The Sake Of Your Mental Health) MindBodyGreen
6 Standing Exercises That Trim Belly Overhang Better Than Sit-Ups After 45 - Eat This Not That
11 Oct 2025, 12:09 pm 6 Standing Exercises That Trim Belly Overhang Better Than Sit-Ups After 45 Eat This Not That
Should We All Be Squatting More? - BuzzFeed
11 Oct 2025, 10:31 am Should We All Be Squatting More? BuzzFeed
World Arthritis Day 2025: How Nutrition And Exercise Can Ease Your Joints The Smart Way - ETV Bharat
11 Oct 2025, 10:17 am World Arthritis Day 2025: How Nutrition And Exercise Can Ease Your Joints The Smart Way ETV Bharat
Arnold Schwarzenegger isn't slowing down — he's redefining aging - Business Insider
11 Oct 2025, 9:00 am Arnold Schwarzenegger isn't slowing down — he's redefining aging Business Insider
Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos | Health - Hindustan Times
11 Oct 2025, 8:18 am Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos | Health Hindustan Times
The Pallof press is a non-negotiable for core strength – here’s how to do it right - Women's Health
11 Oct 2025, 8:01 am The Pallof press is a non-negotiable for core strength – here’s how to do it right Women's Health
Are Stairs Dangerous for Seniors? They Can Be—but They Have Health Benefits, Too. - Barron's
11 Oct 2025, 7:30 am Are Stairs Dangerous for Seniors? They Can Be—but They Have Health Benefits, Too. Barron's
Superfood on the menu at new opening in plush multi-million pound development - The Bolton News
11 Oct 2025, 4:31 am Superfood on the menu at new opening in plush multi-million pound development The Bolton News
From swimming with inflatables to boot camp - free activities in Bolton this weekend - The Bolton News
11 Oct 2025, 4:25 am From swimming with inflatables to boot camp - free activities in Bolton this weekend The Bolton News
Over 40? Why fitness expert says your exercises should end after one hour - Business Daily
11 Oct 2025, 4:00 am Over 40? Why fitness expert says your exercises should end after one hour Business Daily
Happy Birthday Amitabh Bachchan: 83-year-old superstar's fitness routine is all about this mindset | Health - Hindustan Times
11 Oct 2025, 1:46 am Happy Birthday Amitabh Bachchan: 83-year-old superstar's fitness routine is all about this mindset | Health Hindustan Times
Apple Reorganizes Health and Fitness Divisions Ahead of Former COO’s Retirement - PYMNTS.com
11 Oct 2025, 12:14 am Apple Reorganizes Health and Fitness Divisions Ahead of Former COO’s Retirement PYMNTS.com
‘Exercise Snacks’ Could Give Your Heart and Lungs a Big Boost - Everyday Health
10 Oct 2025, 9:56 pm ‘Exercise Snacks’ Could Give Your Heart and Lungs a Big Boost Everyday Health