[en-US] Health : Nutrition – Latest

What happens to your body if you eat chia seeds for 14 days continuously? Harvard gastro specialist has th - The Economic Times

1. What happens to your body if you eat chia seeds for 14 days continuously? Harvard gastro specialist has th  The Economic Times
2. Health Benefits Of Drinking Chia Seed Water  NDTV
3. Stanford trained Gastroenterologist reveals what happens to the body when one consumes chia seeds for 14  Times of India
4. NHS surgeon calls chia seeds yoghurt ‘gold dust’, says it works ‘better than in water’ for the gut; dietitian verifies  The Indian Express
5. Nutritionists Reveal the "Nutritionally Superior" Way to Eat Chia Seeds  Good Housekeeping

Popular vitamin supplement could have unwelcome health impact, researchers warn - New York Post

1. Popular vitamin supplement could have unwelcome health impact, researchers warn  New York Post
2. Vitamin D2 Supplements May Lower Total Vitamin D3 in the Body  MedCentral
3. How taking the wrong vitamin D supplement can harm your immune system?  Moneycontrol
4. Sunscreen and supplements can lower your vitamin D levels  Lab + Life Scientist
5. Popular vitamin D supplement may have an unexpected effect, experts warn  AOL.com

What a gut microbiome scientist wants you to eat every day - NZ Herald

13 Foods You Should Eat Instead of Taking a Fiber Supplement - TODAY.com

AI nutrition study finds 'five every day' may keep the doctor away - Medical Xpress

Sacramento Jewish Food Fair expands with new attractions - KCRA

1. Sacramento Jewish Food Fair expands with new attractions  KCRA
2. It’s Time for Matzo Ball Soup and Bagels and Lox  Carmichael Times
3. 48th Annual Sacramento Jewish Food Faire 10/12  KFBK

The world’s 1st vegan collagen for joints is finally here — and it works - The Independent

Biohacker Bryan Johnson reveals his favorite food for extending lifespan... and it only costs $5 - Daily Mail

Spectacular improvement: a simple diet change relieved two patients with psoriasis - futura-sciences.com

6 Medications You Shouldn’t Mix with Your Multivitamin, According to Health Experts - EatingWell

The 3 foods that are scientifically proven to ease agonising fat jab side effect - and they all cost under £2 - The Sun

1. The 3 foods that are scientifically proven to ease agonising fat jab side effect - and they all cost under £2  The Sun
2. What to eat to ease chronic constipation, according to new guidelines  NBC News
3. Kiwis and mineral water can cut constipation, says new guidance  BBC
4. Revealed: Prunes and bran fail to make list of foods that ease constipation  The Telegraph
5. Constipated? This One Fruit Could Help, Says First-Ever Evidence-Led Diet Guidance  IFLScience

The No. 1 Canned Food a Dietitian Always Keeps in Her Pantry - TODAY.com

Anti-Aging Supplements: Examining the promise, science, and health risks - Click2Houston

Healthy Lunch Recipes To Keep You Full - Slurrp

Eat these foods to slow brain aging - The Globe and Mail

Dietitians Reveal the Best Foods to Eat for Better Brain Health - AOL.com

1. Dietitians Reveal the Best Foods to Eat for Better Brain Health  AOL.com
2. Green Mediterranean diet, including green tea, may help slow brain aging  Medical News Today
3. The Tea You Should Be Drinking for a Younger Brain, According to a New Study  EatingWell
4. Mediterranean diet may mitigate inherited risk of Alzheimer’s disease  PsyPost
5. Genetic risk of Alzheimer’s disease? Study reveals this diet may lower it  Hindustan Times

EXCLUSIVE: Clinique La Prairie Launches Supplements at Bergdorf Goodman as It Plots U.S. Expansion - WWD

Alia Bhatt lost weight with Intermittent Fasting; US doctor shares if the method is safe and how to do i - Times of India

1. Alia Bhatt lost weight with Intermittent Fasting; US doctor shares if the method is safe and how to do i  Times of India
2. Exploring the Link Between Fasting and Cardiovascular Health  the-scientist.com
3. Timed to eat  The GUIDON
4. Gastro doctor Dr Pal explains benefits of diet trick behind Alia Bhatt’s 16 kg weight loss and Malaika Aro  The Economic Times
5. 5 benefits of fasting: What science says about this ancient practice  The Manual

These common vegetables may protect your body from sugar’s deadly impact - New York Post

1. These common vegetables may protect your body from sugar’s deadly impact  New York Post
2. Scientists crack code on how dietary fiber shields your body from harmful sugar damage  Fox News
3. This Simple Dietary Change Could Reverse a Common Liver Condition  SciTechDaily
4. Top gastroenterologist reveals this drink can dissolve liver fat; recommends 3 to 4 cups daily  Times of India
5. The common vegetables that can slow or even reverse dangerous liver disease  The Independent

Scientists discover surprising health benefits of adding maple syrup to your diet - Earth.com

Researchers Finally Identified Where Gluten Reactions Begin - ScienceAlert

Which State Consumes The Most Sugary Drinks? It's One Of The Smallest - The Takeout

Is eating bread that's been frozen first and then toasted better for you? - AOL.com

Feeding the brain: Ketogenic diet may protect cognitive health - Earth.com

1. Feeding the brain: Ketogenic diet may protect cognitive health  Earth.com
2. This High-Fat Diet Could Be the Secret to Keeping Your Brain Young  SciTechDaily
3. This high fat diet may be key to keeping brain young, scientists say  The Independent
4. Dietary tweaks can quickly change your brain for the better  futurity.org
5. Mumbai nutritionist says eating just 3 pieces of this nut can improve brain and heart: ‘Great source of omega-3s and…’  Hindustan Times

Brown Eggs Vs. White Eggs—Dietitians Reveal if One Is Better for You - AOL.com

Keto diet shields young minds from early-life trauma - ScienceDaily

1. Keto diet shields young minds from early-life trauma  ScienceDaily
2. This trendy diet may help protect babies against stress from the womb: study  New York Post
3. Ketogenic diet protects young rats from effects of prenatal stress  News-Medical
4. Ketogenic Diet Could Shield Against Prenatal Stress, New Study Suggests  Bioengineer.org
5. Keto diet protects developing brains from prenatal stress in new rat study, researchers say  Asianet Newsable

5 Myths About Seed Oils Dietitians Want You to Stop Believing - EatingWell

​Magnesium supplements: Top US cardiologist explains why some may not work - Times of India

1. ​Magnesium supplements: Top US cardiologist explains why some may not work  Times of India
2. 3 Supplements That Don't Mix Well with Magnesium  health.com
3. Do Magnesium Body Sprays Really Work?  Vogue
4. I Took Magnesium Every Night for Two Months — Here’s What Changed in My Sleep  Yahoo Creators
5. Meet Magnesium Breakthrough, The Supplement That Will Help You Sleep, Perform, And Recover  Health Digest

It only took 5,786 years, but Jewish food is having a moment - The San Francisco Standard

What Happen​s to Your Body When You Take Vitamin C Every Day - EatingWell

What matcha really does for your gut, brain and heart health - The Telegraph

1. What matcha really does for your gut, brain and heart health  The Telegraph
2. The Various Health Benefits of Matcha  Tempo.co English

Overlooked supplement could slow aging and boost brain and heart health, expert says - Fox News

Do daily calcium supplements affect dementia risk? - Medical News Today

1. Do daily calcium supplements affect dementia risk?  Medical News Today
2. Calcium supplements found not to raise dementia risk  New Atlas
3. Data Suggest Calcium Supplementation Is Not Linked to Dementia Risk in Older Women  Pharmacy Times
4. Calcium Supplements Do Not Raise Dementia Risk  Neuroscience News
5. Do Calcium Supplements Increase Dementia Risk?  European Medical Journal

Fresh or Dried Dates: Which is Better in Terms of Fiber and Nutrients? - وكالة صدى نيوز

The fall fruit that’s great in a salad and packs a major fiber punch - AOL.com

Viral kratom supplement sparks health warnings and social media scrutiny - ABC7 Los Angeles

1. Viral kratom supplement sparks health warnings and social media scrutiny  ABC7 Los Angeles
2. Three more L.A. County deaths tied to synthetic kratom, health department warns  Los Angeles Times
3. 'Gas station heroin' linked to more deaths in California  SFGATE
4. Kansas City man shares struggle with ‘highly addictive’ substance sold at area stores  KCTV
5. This compound found in kratom leaves is a potent opioid sold in gas stations.  Psychology Today

Are Sweet Potatoes Healthier Than White Potatoes? Here's What the Experts Say - marthastewart.com

People Swear by the "5:2" Plan for Weight Loss - Eat This Not That

The No. 1 Healthiest Breakfast That Doctors Love - TODAY.com

Is Ashwagandha the Secret to Managing Cortisol? - Vogue

The 22 Best Iron-Rich Foods, According to Nutritionists - Prevention

Sardines vs. Fish Oil Supplements: Which Is Better for Your Heart? - Verywell Health

7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian - EatingWell

Millions of Americans wasting money on trendy supplement... as expert warns it has 'no proven health benefits' - Daily Mail

Carbs Were Once Blamed for Everything. Now the Science Is Telling a Different Story. - Men's Health

A plea from America’s doctors: Cool it on the supplements - The Seattle Times

1. A plea from America’s doctors: Cool it on the supplements  The Seattle Times
2. A Plea From Doctors: Cool It on the Supplements  The New York Times
3. Why Most Vitamins and Supplements Won't Improve Your Health  Verywell Health
4. The truth about vitamin pills: should midlife women start taking supplements – and if so, which ones?  The Guardian
5. Should You Take a Multivitamin? Here’s What an Expert Says  Hartford HealthCare

UNIMMAP Multiple Micronutrient Supplements: The Best Inventions of 2025 - Time Magazine

Early 2000s Foods That You Don't See Anymore - Yahoo

The Underrated Ingredient You Should Be Eating on the Mediterranean Diet - EatingWell

Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits - NDTV

1. Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits  NDTV
2. Is India's thali driving diabetes, obesity? What an ideal Indian plate should be  India Today
3. Health 360: How low-quality carbs negatively affect health of Indians.  MSN
4. The power of diet and healthy eating  theweek.in
5. Excess Carbs, Poor Protein Intake: Inside ICMR’s Study on Indian Diets  Medical Dialogues

Could You Have a Vitamin B12 Deficiency? - Consumer Reports

1. Could You Have a Vitamin B12 Deficiency?  Consumer Reports
2. Vitamin B12 deficiency: THESE common medications are the hidden cause, top doc says  Times of India
3. Foods High in Vitamin B12 and Their Health Benefits  News-Medical
4. Young techie thought his stress, memory lapses were due to work burnout. But it was one common vitamin def  The Economic Times
5. 15 Foods That Are Richest Sources of Vitamin B 12  Onlymyhealth

The surprising best temperature for drinking water, according to experts - Upworthy

Hey, Fatty! These $280 pills claim to boost mitochondrial function by 25% — users say they’re ‘worth it’ - New York Post

7 Healthy Soups that Actually Keep You Full - Verywell Health

1. 7 Healthy Soups that Actually Keep You Full  Verywell Health
2. Start 'Soup Season' with a tasty recipe  kare11.com
3. 7 health benefits of soup and why to eat more this winter  Times of India
4. 7 Easy Swaps to Make Any Soup a Little Healthier  Hartford Hospital
5. UNBOXED: 12 ready-to-eat soups  New Hope Network

What 1,000 Calories of Different Foods Actually Looks Like - AOL.com

15 Energy Ball Recipes You'll Want to Make Forever - EatingWell

Your Favorite Protein and Greens Powders Are Up to 35% Off Right Now - Bon Appétit: Recipes, Cooking, Entertaining, Restaurants | Bon Appétit

1. Your Favorite Protein and Greens Powders Are Up to 35% Off Right Now  Bon Appétit: Recipes, Cooking, Entertaining, Restaurants | Bon Appétit
2. Our Reviewers' Favorite Vegan Protein Powder Is Below $30 on Prime Day  WIRED
3. Best Prime Day Protein Deals: Smoothies, Bars and More.  TODAY.com
4. Stock up on collagen, probiotics, B12 supplements and more on sale at Amazon  USA Today
5. Prime Day Is the Best Time to Stock Up on Supplies for Your Protein Smoothies  Men's Health

The vitamin that could slow ageing and keep us healthier for longer - The Independent

5 Supplements That Don’t Mix Well With Coffee - Verywell Health

7 Foods to Avoid When Taking Zinc Supplements - Verywell Health

Why going gluten-free might be making you sicker (3 hidden risks doctors see) - Journée Mondiale

1. Why going gluten-free might be making you sicker (3 hidden risks doctors see)  Journée Mondiale
2. Should you be gluten-free if you don’t have celiac disease?  NewsNation
3. Lots Of Gluten Discussed, Doctor Reveals The Risk Behind The Consumption  VOI.ID

The human cost of healthy eating: Some recommended US diets carry higher risk of forced labor in food supply chains - Phys.org

1. The human cost of healthy eating: Some recommended US diets carry higher risk of forced labor in food supply chains  Phys.org
2. The human cost of healthy eating – study finds that some recommended US diets carry higher risk of forced labour  University of Nottingham
3. Forced Labor Risks in U.S. Diets Explored  Bioengineer.org
4. Healthy eating may come at the expense of exploited workers  News-Medical
5. Got Milk? You Likely Also Have Forced Labor, New Study Finds  VegNews.com

The cheap supplement that can boost energy levels and support muscle growth - The Independent

What We Know and Don’t Know About Nutrition and Health - Medscape

1. What We Know and Don’t Know About Nutrition and Health  Medscape
2. Five Questions for Ex-NIH Official Who Says RFK Jr. Tried to Censor Him  Bloomberg.com
3. ‘Food Intelligence’ Review: The Caloric Conundrum  The Wall Street Journal
4. The real science of weight loss with the US’s leading nutritional scientist – podcast  The Guardian
5. “Food Intelligence”: Make Healthy the Default—in Public Spaces and Private Kitchens  American Enterprise Institute

Can Supplements Support Better Bone Health? - Cleveland Clinic Health Essentials

1. Can Supplements Support Better Bone Health?  Cleveland Clinic Health Essentials
2. Bone health across ages: What your body needs from childhood to old age  India TV News
3. October is Bone and Joint Health Month: Tips for strong bones  WBFF
4. Women reach peak bone density by 30: Here's how to keep bones strong for life  Times of India
5. Physician explains why only taking calcium supplements cannot prevent osteoporosis: ‘Excess supplements may raise risk…’  Hindustan Times

50,000 units of Trump’s staple COVID supplement sold this month — It’s just $7 on Prime Day - New York Post

3 supplements to build muscle and keep bones strong, taken by the surgeon who did Kris Jenner's hip replacement - Business Insider Africa

Doctor has message for anyone taking magnesium to kick common habit - tyla.com

Dietitians Reveal the Number-1 Sign You’re Not Getting Enough Protein - AOL.com

1. Dietitians Reveal the Number-1 Sign You’re Not Getting Enough Protein  AOL.com
2. 6 Ways Your Body Can Change After Starting a High-Protein Diet  health.com
3. Is It Possible To Eat Too Much Protein? Yes—Here Are The Telltale Signs  Women's Health
4. Nutritionist Reveals 4 Side Effects Of Consuming Too Much Protein  NDTV
5. Protein is an important part of a diet — up to a point  KOAT

7 Potential Health Benefits of Pumpkins - Everyday Health