[en-US] Health : Nutrition – Latest

Are ultra-processed foods really that bad? - NZ Herald

1. Are ultra-processed foods really that bad?  NZ Herald
2. 5 ultra-processed foods that may be worse for your health than you think, expert says  Fox News
3. Expert Analysis | Ultra-processed food regulations: 5 things food companies should know  amNewYork
4. Doctors call for urgent action as unhealthy foods drive obesity crisis  Telegraph and Argus
5. Ultra-Processed Foods: When Convenience And Cost Mask Addiction  Luxurious Magazine

One Utah lawmaker's push for healthier foods in schools - KSL News

1. One Utah lawmaker's push for healthier foods in schools  KSL News
2. One Utah lawmaker’s push for healthier foods in schools  Yahoo
3. Will state taxes gleaned from alcohol sales help pay for school meals for more Utah kids?  Deseret News

The different foods men and women need to live longer - The Telegraph

1. The different foods men and women need to live longer  The Telegraph
2. Following one of these five diets may be the key to living longer  Scientific American
3. Men and women ‘should follow different diets to live longer’  The Times
4. These Five Diets Are Linked to a Lower Death Risk  MedPage Today
5. These 5 diets could add years to your life even if you have bad genes  New Scientist

10 Reasons To Eat Mushrooms Every Day - Vogue

1. 10 Reasons To Eat Mushrooms Every Day  Vogue
2. How Healthy Are Mushrooms?  The New York Times
3. Mushrooms' remarkable health benefits – according to a dietitian  BBC
4. Nutritionally speaking, mushrooms are in a class of their own. Their rich, meaty flavor isn’t the only reason to eat them regularly.  Facebook
5. Forget probiotics: Why the 'mushroom revolution' is 2026’s real gut health hack  InYourArea

Exclusive | Olympian Katie Ledecky’s grocery trick to ‘fuel like a champion’ is courtesy of her mom - New York Post

Doctor shares supplement he takes every night for better sleep - The Mirror

1. Doctor shares supplement he takes every night for better sleep  The Mirror
2. 7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood  GQ
3. How to use magnesium to calm anxiety  British GQ
4. What Experts Want You to Know About Magnesium and Sleep  Prevention
5. What Happens to Your Body When You Take Magnesium Malate  Health: Trusted and Empathetic Health and Wellness Information

Six easy food swaps to up your fibre intake - and why it matters - The i Paper

1. Six easy food swaps to up your fibre intake - and why it matters  The i Paper
2. Fibermaxxing Is a Diet Trend Even Nutritionists Can Love  Bloomberg.com
3. What is fibremaxxing – and how much is too much? | Kitchen aide  The Guardian
4. Gen Z Has a New Favourite Supplement. Nobody Can Agree How to Sell It.  The Business of Fashion
5. Want to Eat More Fiber? Add This Many Grams Weekly to Avoid Bloating and Gas  TODAY.com

The nutrient you didn’t know you needed, and how to eat more of it - The Times

Rapid Review Quiz: Plant-based Diets - Medscape

The Health Benefits of Black Sesame Seeds, Explained—and Why They’re So Popular - marthastewart.com

The Best Time To Eat Your Biggest Meal Isn't Dinner, According To Science - The Takeout

6 Vitamins and Minerals for Older Adults, According to the Experts - CNET

What Happens to Your Blood Sugar When You Take Omega-3 Supplements? - Health: Trusted and Empathetic Health and Wellness Information

It’s easy and great for your gut: Dr Clare Bailey Mosley reveals a favourite kitchen hack for healthy meals - Good Housekeeping

30-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian - EatingWell

RFK Jr. food pyramid site links to Grok, which says you shouldn’t trust RFK Jr. - Ars Technica

1. RFK Jr. food pyramid site links to Grok, which says you shouldn’t trust RFK Jr.  Ars Technica
2. Drink Whole Milk, Eat Red Meat, and Use ChatGPT  The Atlantic
3. Trump’s nutrition website directs users to Elon Musk’s Grok  Nextgov/FCW
4. US Department of Health and Human Services bizarrely advises the public on 'best foods to insert into rectum'  UNILAD
5. US government gleefully dishing out advice on 'best foods to insert into rectum'  Daily Star

The Best Plant-Based Protein Powders: 4 Top Picks, Backed By Dietitians - Forbes

Benefits of low-carb diet challenged as study of 200,000 reveals hidden heart risks - GB News

1. Benefits of low-carb diet challenged as study of 200,000 reveals hidden heart risks  GB News
2. Why low-carb diets can actually raise your risk of heart disease  National Geographic
3. Food Choice Matters More Than 'Low-Carb' or 'Low-Fat' Labels  U.S. News & World Report
4. Low-fat or low-carb — which is better for the heart? The answer may surprise you  NBC News
5. High-Quality Low Carb, Low Fat Diet May Lower Cardiovascular Risk  Healthline

1,459 Adults Reached 100 in This 20-Year Study – Here’s What Their Diets Had in Common - Men's Health

Olympic gold medalists say simple nutrition habits improved focus, recovery and results - Fox News

1. Olympic gold medalists say simple nutrition habits improved focus, recovery and results  Fox News
2. Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often  CNN
3. What does it take to eat like an Olympian?  Scientific American
4. What Retired Gold Medalists Eat Every Day to Stay Fit  Yahoo Sports
5. Olympians Apolo Ohno & Julia Mancuso on Role Nutrition Plays in Training (EXCLUSIVE)  NBC

The foods your body needs after 40 – and why they matter - Yahoo Life UK

Scientists Find Surprising Reason Vitamin D May Not Work for You - Prevention

Gym supplement backed as breakthrough treatment for Alzheimer's - The Mirror

1. Gym supplement backed as breakthrough treatment for Alzheimer's  The Mirror
2. Los Angeles Bariatric Surgeon Dr. Sepehr Lalezari Featured on ABC7 Eyewitness News for Expert Insight on Creatine and Brain Health  Yahoo Finance Singapore
3. Gym supplement has 'so much benefit' for Alzheimer’s patients say experts  Daily Express

From almonds to pistachios: Which nut is the healthiest? - Euronews.com

1. From almonds to pistachios: Which nut is the healthiest?  Euronews.com
2. Mia Syn’s heart-healthy tips with macadamia nuts  WCPO 9 Cincinnati
3. From almonds to pistachios: These are the healthiest nuts  Newswav

Can NAD Plus Supplements Reverse the Aging Process? We Asked Actual Doctors - CNET

1. Can NAD Plus Supplements Reverse the Aging Process? We Asked Actual Doctors  CNET
2. Niacin in your bread, NAD in your lab  Nature
3. NAD Is the Multitasking Skincare Ingredient to Rival Retinoids—Experts Explain How It Really Works  Marie Claire UK
4. Skin Cell Renewal Treaments  Trend Hunter

Functional mushrooms move beyond supplements into mainstream F&B ingredients - Food Ingredients First

Dr. Roach: Calcium buildup can't be reversed by quitting supplements - The Detroit News

Damascus hotel introduces kosher menu as Jewish visitors return to post-Assad Syria - Ynetnews

1. Damascus hotel introduces kosher menu as Jewish visitors return to post-Assad Syria  Ynetnews
2. Eating Kosher in the Heart of Syria: Lamb-Stuffed Zucchini but Hold the Yogurt  The New York Times
3. A Kosher Corner in Damascus Reflects Syria’s New Chapter  The Syrian Observer

Can camera glasses tell if we cheat on our diet? - BBC

1. Can camera glasses tell if we cheat on our diet?  BBC
2. New landmark UK study will combine wearable tech and biomarkers to improve nutrition research  Nutrition Insight
3. Groundbreaking trial aims for precise dietary data collection  News-Medical
4. 'People often change their diet when they know they’re being observed'  County Times
5. Camera glasses show diet researchers what we really eat  University of Reading

4 Supplements to Avoid If You Have Arthritis, According to Experts - EatingWell

This kefir and fiber combo beat omega-3 in slashing inflammation - ScienceDaily

Woman praises 50p-a-day supplement for 'taking away painful and stiff joints' - Yorkshire Live

1. Woman praises 50p-a-day supplement for 'taking away painful and stiff joints'  Yorkshire Live
2. The nutrient 75% of the world lacks and the 59p-a-day way to get it  Birmingham Live
3. 54-year-old 'really noticed difference' taking 54p-a-day tablet for joint health  Liverpool Echo
4. Global Omega-3 Day Highlights The Importance of EPA+DHA Omega-3s Throughout Life | State News | hjnews.com  The Herald Journal
5. Nutrient 2/3rds of world don't get enough of for joint health and the 59p-a-day solution  Daily Express

What Happens to Your Body on the Carnivore Diet, According to a New Study - EatingWell

What’s the Best Time of Day to Eat Protein? - SELF Magazine

1. What’s the Best Time of Day to Eat Protein?  SELF Magazine
2. You need to eat protein — but the right mix really matters  Science News Explores
3. Do you really need more protein? Nutrition expert says most Americans already get enough  WTOP
4. Protein isn't a weight loss miracle. A leading protein expert explains how to incorporate it into your routine for the best results.  Business Insider
5. The Chain Restaurants Launching GLP-1 Friendly Menus  NewBeauty

5 Supplements You Shouldn't Be Taking If You Have Diabetes, According to a Dietitian - EatingWell

I let Gemini plan my meals for the week, and I'm actually eating like a real adult - Android Police

Elénzia launches NPD targeting gut barrier mucosal support - NutraIngredients.com

I followed RFK Jr.'s new food rules for a week on a $15-a-day budget. It wasn't as easy as promised. - Business Insider

Natural gut-based compound to support weight loss safely - Nanyang Technological University - NTU Singapore

A nutritionist wants you to consider not just when you eat, but what you eat if you can’t sleep at night - Fit&Well

1. A nutritionist wants you to consider not just when you eat, but what you eat if you can’t sleep at night  Fit&Well
2. What to eat – and when – to get better sleep  Financial Times
3. Addressing the root cause of poor sleep: stress management through nutrition  Nutritional Outlook

9 Bedtime Snacks Nutritionists Actually Recommend - Tasting Table

Want healthier, lower-impact diets? Study says cut junk foods, not just meat - Medical Xpress

Gluten-Free Vs. Regular Bread: Which Is Actually Healthier, According to Dietitians - AOL.com

Why everyone is talking about Mitopure and what it’s actually for - USA Today

1. Why everyone is talking about Mitopure and what it’s actually for  USA Today
2. Mitolyn reviews 2026: A deep dive into this mitochondrial health supplement  news24online.com

Too many saturated fats may be more harmful than too many refined carbohydrates - Penn State University

1. Too many saturated fats may be more harmful than too many refined carbohydrates  Penn State University
2. Medical Bulletin 12/February/2026  Medical Dialogues
3. Excessive Saturated Fat Intake Could Be More Detrimental Than High Refined Carbohydrate Consumption, Study Finds  BIOENGINEER.ORG
4. High-Fat Diets May Harm Liver More Than High-Carb Diets, Mouse Study Finds  Medical Dialogues

Seven foods you should be eating more of right now - BBC

Research Shows This Little-Known Supplement Has Major Heart Health Perks* - MindBodyGreen

Exclusive: L’Oréal enters nutricosmetics with Vichy’s first collagen supplement - Cosmetics Business

1. Exclusive: L’Oréal enters nutricosmetics with Vichy’s first collagen supplement  Cosmetics Business
2. L'Oréal Builds Broader Beauty Platform With Nutricosmetics And Sustainability Push  Yahoo Finance
3. Beauty-from-within supplement launches go cellular and age agnostic  NutraIngredients.com
4. Redefining radiance with nutricosmetics  SupplySide Supplement Journal
5. Growth drivers and market opportunities for beauty-from-within across APAC  NutraIngredients.com

Doctors Say These Supplements May Trigger Unexpected Health Complications: Heart Disease, Stroke, More - SHEfinds

1. Doctors Say These Supplements May Trigger Unexpected Health Complications: Heart Disease, Stroke, More  SHEfinds
2. Do You Need These Popular Supplements?  The New York Times
3. When “natural” isn’t safer: How supplements can throw your body out of balance  Times of India
4. No, supplements cannot prevent cancer or even help treat it, and they could even make things worse  Genetic Literacy Project
5. Experts Say Taking Too Much Of These 2 Supplements Could Disrupt The Nervous System, Cause Weight Gain, And Brain Fog: Zinc & More  SHEfinds

The Best Canned Foods to Eat on the Mediterranean Diet, According to a Dietitian - EatingWell

Ina Garten Shared a Fan-Favorite Appetizer That Only Takes Three Steps to Make - EatingWell

4 Supplements to Take With Vitamin D for Better Absorption - Verywell Health

As a dietitian, I’ve tested hundred of supplements, but these 10 are the real deal - Women's Health

Vitamin D Dosing, Magnesium Combo for Sleep—and 3 More Wellness Tips This Week - Verywell Health

1. Vitamin D Dosing, Magnesium Combo for Sleep—and 3 More Wellness Tips This Week  Verywell Health
2. Vitamin D: everything you need to know about this supplement – from when to take it, to how much you really need  The Conversation
3. Most Women over 40 Don’t Get Enough of This Vitamin—These Foods Can Help  EatingWell
4. How much vitamin D do Canadians really need? A nutritionist explains  canoe.com
5. Feeling sleepy every afternoon? Experts say this vitamin deficiency could be the reason  MSN

Eating healthy doesn’t have to cost a fortune: Experts share smart choices save your wallet and your heal - Times of India

1. Eating healthy doesn’t have to cost a fortune: Experts share smart choices save your wallet and your heal  Times of India
2. MEDICAL MONDAY: Healthy eating in the Panhandle on a budget  WJHG
3. Kathy Kolasa: Shopping for Med diet at dollar stores can work with some planning  The Daily Reflector

Does Trump Follow The New Dietary Guidelines? — Here's How MAHA Compares To The President's Diet - The Takeout

Scientists Find That Taking This Vitamin May Help You Live Longer - Prevention

Kerry says ‘sensory experience’ is key to standing out from crowd - NutraIngredients.com

Experts Warn Skipping These 6 Protein-Rich Foods Can Accelerate Muscle Loss And Slow Metabolism After 50: Greek Yogurt, More - SHEfinds

How much fat you should eat a day and why your brain needs it - scmp.com

1. How much fat you should eat a day and why your brain needs it  scmp.com
2. A 25-year study found an unexpected link between cheese and dementia  ScienceDaily
3. 25-year study reveals major reason you should ditch low-fat cheese for full-fat  New York Post
4. Medical Bulletin 7/February/2026  Medical Dialogues
5. Does cheese really protect against dementia?  SWI swissinfo.ch

Here's The Best Protein Bar Brand On Store Shelves — It Tastes Like Candy - Tasting Table

The Best Time to Eat Dinner for Better Digestion, According to Dietitians - EatingWell

1. The Best Time to Eat Dinner for Better Digestion, According to Dietitians  EatingWell
2. Meal timing in time-restricted eating matters for metabolic health, find study  Medical Xpress
3. The Best Time to Eat Dinner for Better Metabolism and Sleep  Health: Trusted and Empathetic Health and Wellness Information
4. 5 ways to work on your circadian nutrition for better energy and health  Moneycontrol
5. Maharashtra Doctor Explains How Eating Dinner At 6 PM Can Fix Gut Health And Help With Fat Loss  NDTV

Avocados are a Super Bowl staple – but are they truly a miracle food? - The Guardian

1. Avocados are a Super Bowl staple – but are they truly a miracle food?  The Guardian
2. Opinion: This Super Bowl snack can help slim your waist — and spare your wallet  MarketWatch
3. Mexico’s extortion crisis casts a shadow over Super Bowl avocados  Financial Times
4. Foreign avocado imports squeeze California growers, notably during Super Bowl season  fox5sandiego.com
5. Avocados From Mexico reports record imports ahead of Super Bowl  bluebookservices.com

One Dietary Supplement Was Found to Reduce Aggression by Up to 28% - ScienceAlert

1. One Dietary Supplement Was Found to Reduce Aggression by Up to 28%  ScienceAlert
2. Research from the University of Pennsylvania shows a 28% drop in aggression with regular use of omega 3  Mix Vale
3. This Supplement Is Linked To Lower Aggression In New Study  One Green Planet

Why Everyone Is Drinking Hot Water Right Now - The Takeout

1. Why Everyone Is Drinking Hot Water Right Now  The Takeout
2. 5 Reasons We Should All Be Drinking Hot Water  Vogue
3. Will drinking hot water help me lose weight, clear my skin or treat cramps?  The Conversation
4. Should You Drink Hot Water to Improve Digestion? GI Doctors Weigh in  TODAY.com
5. Waking up bloated? UK surgeon explains whether you should drink hot or cold water to get your gut moving  Hindustan Times

The Overlooked Nutrient Linked To Sharper Thinking In Older Age (M) - PsyBlog

1. The Overlooked Nutrient Linked To Sharper Thinking In Older Age (M)  PsyBlog
2. The best ways to lower cholesterol and improve brain health, according to expert Leslie Beck  The Globe and Mail
3. Keto diet emerges as key to Alzheimers cure  The News International
4. The '100-year-old era' is already here. But living long doesn't mean living well. The extension of l..  매일경제
5. I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health  MindBodyGreen

19 Meal Prep Lunch Recipes to Lose Visceral Fat - EatingWell

Boots is giving away a wellness box with collagen, magnesium, electrolytes, and more — how you can claim one - GB News

1. Boots is giving away a wellness box with collagen, magnesium, electrolytes, and more — how you can claim one  GB News
2. Boots releases 2026 Beauty & Wellness Trends Report alongside line‑up of trending new brands  Boots. With you, for life.
3. Boots launches £39.99 premium wellness box with collagen, CBD oil and more  Liverpool Echo
4. Boots wellness box with over £189 worth of self-care items down to just £40  Chronicle Live
5. Boots releases 2026 Beauty & Wellness Trends Report  Professional Beauty

Study: The Keto Diet Improves Symptoms of Treatment-Resistant Depression - وكالة صدى نيوز

1. Study: The Keto Diet Improves Symptoms of Treatment-Resistant Depression  وكالة صدى نيوز
2. Ketogenic Diet Shows Promise in Treatment-Resistant Depression  European Medical Journal
3. Keto diet linked to short-term symptom relief in treatment-resistant depression  Nutrition Insight
4. Ketogenic Diet linked to Modest Antidepressant Effect at 6 Weeks: JAMA  Medical Dialogues
5. Controversial diet may actually help drug-resistant depression: study  New York Post

People Who Are Able To Heal Their Relationship With Food Often Start By Accepting These 4 Facts - YourTango